BLOG

The Menopause Made Me A Runner

At 50 years old, I don't feel old enough to feel the way I often feel. Joining a running club and training for a 5k run, has been the medicine I needed. ...more

wardrobe ,outfits staples &well-being

March 13, 2024•6 min read

5 Tips To Transition Your Summer Wardrobe To Autumn

As the leaves start to change and the air gets crisper, it's time to give your wardrobe a seasonal makeover. If you're a woman in your 40's and over who struggles to put outfits together and could use... ...more

wardrobe ,outfits staples autumn &seasonal

September 14, 2023•2 min read